Once you have reviewed, tested and internalized my axioms, you will forget that you even know them. Unconscious knowledge is easiest to apply and shows that you have linked the facts to existing knowledge in your brain.
I dedicate this essay to the hypocrites, the cowards and the bleeding hearts.
I will state my theory on how you should choose the stimulus parameters for your training programs so that you achieve proper results in an efficient, healthy and logical way.
Two books by the legend: You´ll find one more book in the comments.