After experimenting for a while, I realized you can´t mix anything resembling an ECA stack (Ephedrine, Caffeine, Aspirin), which used to be very popular as a pre-workout or fat burner, with over-the-counter products.
This is an unusual philosophical problem concerning self-perception of an individual.
This is a High-Intensity-Program for beginners or intermediates. If you´ve never done HIT, consider yourself a beginner.
This is a bodyweight program, so you just need somewhere to do chinups and dips with your arms at the side of your body. There are optional core and trapezius exercises, which can be done weighted. This program isn´t exactly rocket science, but it works. Just stick to the basics (and the program) closely and consistently, results will follow.
This article will discuss some philosophical arguments made in The Seawolf by Jack London, Atlas Shrugged by Ayn Rand and Fight Club by Chuck Palahniuk in chronological order of publishing.